Sports Massage
It is an oil massage with the purpose to improve performance and physical condition, relieve pain, prevent injuries and relax muscles.
The techniques of this massage are dedicated to muscle release, they are deep maneuvers and at a medium pace. With passive stretching, flexibility is improved, perceiving a sensation of discharge and lightness.
Deep Tissue Massage
In this massage we will pay more attention to the areas affected by muscle tension and stiffness that can cause pain and inflammation, limiting movement and circulation.
It works by exerting a slow and deep pressure, softening the tissues, undoing the knots and repositioning the muscular sublayers.
Aside from relieving pain and discomfort, it helps reduce blood pressure, heart rate, and stress hormone levels.
Ayurvedic Massage
Ayurveda is a traditional holistic system of natural healing that developed in India over 5,000 years ago.
If the Ayurveda Massage is distinguished from other techniques in something, it is because of its fast, energetic, lively and dynamic nature. Also for his long passes all over the body that, together with other maneuvers, always adapt in rhythm and depth to the needs of the people.
Cervical Skull Massage
It is a localized massage where we will focus on the entire back, mainly on the cervical area, shoulders and head.
It works in a strong and deep way to relieve tension and contractures.
It is a great remedy for headaches, migraines and insomnia, calming the overactive nervous system. The oils have a great nourishing effect on the scalp.
Thai Massage
The Traditional Thai Massage is a slow and dynamic body work that involves the combination of passive stretching and pressure throughout the body following energetic lines “sen”, in a series of movements and swings, linked together in a rhythmic and harmonious way.
It is carried out on a futon and the client is dressed in comfortable and loose clothing to facilitate movement.
Foot Reflexology-Thai
This foot massage is not only the manipulation of the soft tissues and the mobilization of the joints, it is also the stimulation of the internal organs through the reflex points and the harmonization and balance of the energy flow, contributing to the prevention and good health. It is a deeply relaxing invigorating and revitalizing massage.
