Services in Consultation
Nutritional education: change of habits, improve the quality of food, weight loss, weight gain, improve the relationship with food, emotional eating.
Digestive and metabolic pathology: irritable bowel syndrome, bacterial overgrowth (SIBO), intolerances (lactose, fructose, sorbitol, gluten), constipation, insulin resistance, cholesterol, triglycerides, gout (hyperuricemia), diabetes, Crohn’s, ulcerative colitis, gastritis, dyspepsia…
Eating disorders: in the process of recovery or maintenance.
Sports nutrition: with the aim of achieving a certain body composition or adapting the diet to a certain sports load.
Kamila Sotolova
Dietitian-Nutritionist at Taronja Wellbeing Centre. Col.AND-989
I consider myself a person who is close, serene and enthusiastic about healthy cooking. Seeing that you improve your health through diet is my greatest reward, which is why I like to go further by using the analysis of your genome to discover the different predispositions to metabolize nutrients, further refining the intervention.
Grado en Nutrición Humana y Dietética por la Universidad Isabel I
Experto Universitario en Nutrigenómica Deportiva
We offer a personalized service, adapting the tools for nutritional education, diet therapy, sports nutrition, nutritional coaching, vegetarian or vegan food, so that learning and changing habits is as simple and pleasant as possible.
Through the use of tools offered by nutritional coaching, Kamila will help you achieve your goals more effectively. Working in consultation with the possible obstacles that prevent you from changing your habits.
Cooking is an important part of the process of eating and even if you are not good at it, there are quick and practical solutions so that you can eat healthily. A balanced diet focused on our needs prevents diseases and can provide a dietary solution to many of them such as obesity, diabetes, hypertension, food intolerances and allergies, dysphagia, dyspepsia, hiatal hernia, etc.
About Me
In 2019 I began to attend private consultations in different health centers, settling in 2021 in Malaga (Teatinos), from where I attend in person, and also online.
Since 2021 she has collaborated as a volunteer with ÁDANER (Association in defense of care for anorexia nervosa and bulimia), giving dietary and nutritional support to people in the process of recovering from anorexia nervosa, bulimia and binge eating disorder.
I currently design nutritional education training for companies, where the bulk of the work is done from an office or office (sedentary jobs). The objective of these trainings is to improve or maintain the health of workers and thus prevent chronic diseases, in addition to creating greater well-being in the workplace.
Nutrition in Irritable Bowel Syndrome.
Evidence in the management of nutrition in pregnancy.
Individual and group dietary-nutritional treatment in eating disorders.
Nutrition in digestive pathologies.
