Timetable
| Tuesday | Wednesday | Jueves | Viernes | Sábado |
|---|---|---|---|---|
| 10:30am Hatha-Vinyasa Yoga | 11:30am Yin Yoga | |||
| 6:30pm Hatha Yoga Suave (Inglés) | 5:30pm Hatha Yoga Suave | 1:00pm Yin Yoga (Inglés) | ||
| 8:00pm Hatha yoga suave | 7:00pm Hatha-Vinyasa Yoga (Inglés) | 8:00pm Hatha yoga suave |
Timespanish)
Book your class 24h in advanced, thank you.
(If you aren't able to attend we will send it to your email)
Online Class
Gentle Hatha (English)
March 2 @ 6:30 pm - 7:30 pm
Online Class
€8Hatha Suave
Esta práctica se centra en la liberación de tensiones físicas y mentales y a mejorar la movilidad de las articulaciones.
Yoga Online y Presencial
This practice focuses on the release of physical and mental tensions. Each week we target specific parts of the body where energy tends to accumulate and cling. We will move with a slow, grounded flow, creating awareness of our subconscious neuromuscular imbalances. Expect a full yoga practice with Pranayama at the beginning and Savasana to finish the practice.
Practicar Yoga, Aprender Yoga
Para obtener más información sobre Patricia, lea la página acerca de ella para conocer sus antecedentes. Para ver su certificación RYT, visite su página de Yoga Alliance.
