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Welcome to Yoga Taronja, my little corner on the net from where I share the practice of yoga.
My teachings incorporate mindful movement, anatomic alignment, philosophical yoga clues, pranayama, and meditative stillness.
Furthermore public sessionsand private sessionsI often organise workshops, masterclasses and events with a holistic approach. There is always something going on so have a look to the timetable and stay tunned
Nowadays I offer in person sessions for small groups in Altea and virtual live-streamed sessions through YouTube
Book a Class
See the timetable and explore the classes available.
Choose between a drop-in session, monthly membership and more.
Get in Touch
Obten más información sobre la práctica de yoga.
New in Yoga?
If it's your first time here, apply for a free yoga taste session! Contact me and I will help you to discover which style of the discipline will be more suitable to your present moment. I will send you the link to the next online yoga session.
What do you need? Nothing else than your breathing and a screen device to connect to internet.
What don't you need? No need to be flexible, do the handstands with one hand or to wear the ultimate leggins.
Can you breathe? Then you can practice yoga.
The only recommendation is to have a matt and comfortable clothes on.
And remember! if you have an injury or an important health condition, first have a chat with your doctor and whenever you get the OK, then let me know about your current conditions so I can offer tips and guide you on how to adapt the practice to your needs.
Patricia creates a deeply relaxing atmosphere in her Restoration class and it is possible to really relax. Her dedication to Yoga and her enthusiasm for teaching and sharing are really reflected in her work. I would recommend her as a teacher and appreciated having her participation in our center.
"Since joining Trika Yoga back in March I have attended a whole array of classes. One of my favourites is the yin yoga sessions held by Patricia. I always find them very relaxing. Also at the start of the class she asks if there are any particular parts of the body we want to focus on and then she tailors the classes to focus on these. I always leave feeling well stretched and very relaxed. Thank you Patricia."
Lovely class, really relaxing, and helped to ease away the tensions of the day. Patricia is a great teacher fully guiding you into postures with plenty of variety as well as attention to specific areas. Highly recommended!
Consistently wonderful classes, super grounding but also flowing enough to feel like yoau’ve actually done something! Highly recommend!
I've been to Patricia's classes at Trika in the past. Her online class yesterday was even better! She's a really clear teacher and being online didn't detract from the class at all.